> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://swegmark.crisp.help/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# What is Cool & Dry fabric and what are its benefits?

Cool & Dry is our functional fabric that draws moisture away from the skin and gives a cool, dry feeling. It breathes well, reduces chafing and irritation, and is especially good for exercise, warm days, or during perimenopause and menopause when your body’s temperature regulation can feel unpredictable. Read more about [Cool & Dry](https://www.swegmark.com/g/cool-and-dry).